Finnish Rye Bun Meets Mediterranean Flavors

I hate to throw away perfectly good ingredients. I hate wasting in all forms. Nowadays people waste a lot - we did (and probably still do) too even though we try to live in a ecological way.

I hate to see when people don't use all the parts of the animals or waste perfectly good food simply because they don't want to eat the same food for the next two or three days. Ingredients needs to be respected and treated with love and care.

In the last few weeks we have started to use banana peels and potato peels. So far all the potato peels have been used but I must admit that I had to throw away about 5 banana peels since I simply did not have time to prepare anything out of them. But I am getting better in this and maybe in the future I will create a banana peel recipe that is easier and healthier to use than cakes and biscuits I have created so far.

So after having all these thoughts I created a rye bread recipe with Mediterranean tastes and here comes the twist.... Potato peels. Oven baked, spiced potato peels. Delicious just like that but in the bread dough they are magnificent.  You simply have to try this!

For potato peels:
400 grams (14.110oz)  potato peels
50 grams (1.7637oz)olive oil
1 tsp rosemary
1 tsp parsley
1 tsp thyme
1 tsp basil
2 tsp oregano
4-5 garlic gloves
salt

(black pepper)

1. Let's prepare those potato peels first. wash and dry the potato peels with a towel.
2. Mix oil and spices on the bowl. Add potato peels and mix well.
3. Bake in 200 grams at a time in 225 °C  (440°F) for about 10-12 minutes or so.

For the bread dough:
300 grams (10.582oz) sourdough starter
All of the baked potato peels 
600 (1.3228 lb) grams water
900-1000 grams (1.9842 lb - 2.2046 lb) rye flour
salt

1. Mix the sourdough starter, oven baked potato peels and salt.
2. Add the flour and knead.
3. Take small pieces of the dough  (appr. 100 grams/ 3.5274 oz) in your hands and make it a ball and then flatten it. Do it as long as you have used all  the dough.
4. Let the buns leaven in a warm place (I have done this many times in the oven which I heated as little as possible. That way the buns leaven faster)
5. When ready, bake in the 225 °C  (440°F)  for about 30 minutes or so.

Rye Bread with Lingonberry Jam

It is no longer autumn in Finland. Two days a go we got white fluffy flakes which covered the land and turned the whole world white. However, I know, it won't last yet. It will melt away here in southern Finland. Now we just need to wait and see will we get a white Christmas. Hopefully we do. In a mean while we can enjoy these colorful autumn photos of lingonberry bread.

Lingonberries and rye are one of those match made in heaven ingredients. this one of the variations I have made since no one (not even Finns) want to eat same bread day after day. Still healthy, especially if you make your own lingonberry jam since then you can control how much sugar you add in to it and you can even choose to use better sugar option than the common white sugar.

Lingonberries grow even in our yard. They are wonderful addition to many dishes like smashed potatoes and (now close your eyes, if you believe in Santa) sautéed reindeer but also equally delicious with liver casserole which is one of my favourite ones. Lingonberries are smashed and  spiced with sugar when used with these dishes. if you ever have a change to try them - go for it! They are delicious!

I remember that my grandmother who lived in Rovaniemi, always made sautéed reindeer (poronkäristys) when we visited there. She served it often with boiled potatoes and that version was great too but I simply love smashed potatoes with milk, butter and little sugar so you can guess which option I like the best. And I must say that my mom makes the greatest smashed potatoes I have ever eaten. Well, enough about the lingonberries and other dishes. Back to the lingonberry bread.

The recipe goes like this:

350-400 grams (12.346-14.110 oz) sourdough starter
300 grams (10.582 oz)  lingonberry jam
500 grams (1.1023 lb) water
1200 grams (2.6455 lb)  ryeflour

1. Mix the strater, water and salt.
2. Add lingonberry jam. Mix well.
3. Add rye flour.
4.Knead on the baking board, add flours when needed.
5. Bake into two breads
6. Leaven them under a baking cloth for about 6-8 hours or so. Even over night works weel at my house.
7. Then bake them in the 250 °C (480°F) for about 15 minutes and then lower the temperature to 200 °C (400°F) and bake them 60 to 75 minutes more or until they are done.

Finnish Sourdough Rye Bread with Malted Rye Flour

 My family wanted to have a different sort of rye bread after a while. I had these malted rye flours in my pantry and I decided to add some of them into the dough in order to get a little richer and slighter sweeter taste. It completely changes the taste of the sourdough rye bread.

I like malted flours. You can do so many things with them and special Easter time treat called mämmi is made by using malted rye flours. It is delicious even though it does look like something you can find in baby's diapers. Still, if you ever have a chance to taste mämmi I say go for it! It's really worth it.

This bread was so good that my family ate half of the bread I had baked before I could take the photos. I had other two  breads too but I had already frozen them so  I was left with this little piece to deal with. Luckily  there was still something left so that I did not need to shoot just  the crumbs.  :)


550-600 grams (1.2125 - 1.3228 lb) sourdough starter
appr.  1100 grams (2.4251 lb) water
1100-1200 grams (2.4251 - 2.6455 lb)  rye flour
800 grams (1.7637 lb) malt flour (I used malted rye flour)
salt

1. Mix the sourdough started, lukewarm water, salt and malted flours. Mix.
2. Add almost all of the rye flour and start kneading. Add more flours if needed. Bake 3 breads.
3. Let the bread leaven in a warm place, under a baking towel for about 6-9 hours (depends on the room temperature)
4. Then bake them in the 250 °C (480°F) for about 15 minutes and then lower the temperature to 200 °C (400°F) and bake them 60 to 75 minutes more.

Finnish Blueberry Rooster - Mustikkakukko - Rättänä

 Mustikkakukko (Mustikka=blueberry, kukko=rooster) is a traditional Finnish dessert from the Savo region.  It is also called Rättänä which is totally impossible to translate! It's very simply and only a few ingredients are needed. In other words: a perfect dessert for busy people. What's great about it is that no wheat is needed either. The almost only "bad" thing for you in it is the sugar...well OK maybe a bit much butter too...  I know that some people make it without the sugar and they use 50 grams less butter so if you want a version with a little less calories, feel free to cut down the butter.  I could see it working like that too. But I still added the sugar and the whole amount of butter! :D Serve this fresh from the oven with whipped cream, ice cream or vanilla sauce or eat it just like that. Delicious in every way!

For the crust:

250 grams (8.819 oz) butter

140 grams  (4.938 oz) sugar

300 grams ( 10.582 oz) rye flour

1 tsp baking powder

For the filling:

250 grams (8.819 oz) frozen or fresh blueberries

80 grams (2.822 oz) sugar

(2-3 tbsp potato flour)

1. Melt the butter.
2. Mix the flour sugar and baking powder and add the little cooled butter with them. Mix well.
3. Take 8 ramekins, butter them lightly and cover the bottom and the sides of the ramekins with the dough. Don't add too thickly.
4. Mix the blueberries and sugar. If using frozen blueberries add 2-3 tablespoons of potato flour and mix. Add the blueberry mix on to ramekins.
5. Sprinkle the rest of the dough on top of the little "roosters". (I added a tiny piece of butter on top of each one before I put them in the oven.)
6. Bake in 200°C (400°F) for about 25-30 minutes. Or if you make one large one appr. 22 cm (9-10 inch) diameter then you need to bake it about 45-60 minutes or so.

Traditional Finnish Sourdough Rye Bread

Rye bread is something heavenly. Fresh from the oven, cut a thick slice of the loaf, spread some  organic butter on the slice and enjoy the rich taste of it.  The experience is beyond words.

Sadly not many bake their daily bread anymore. Especially rye bread is usually bought from the store since people feel it is complicated to bake. But it is not! I made these rye breads with my sourdough. Traditionally the rye bread is baked with 3 ingredients only. Rye flour, water and salt - and it's leavened by using the sourdough.  You don't need anything else. Some store brought breads here are made with sourdough starter but far too many use baker's yeast for leavening the rye bread. But you really don't need to. Rye bread is simple and heavenly at the same time.

Rye bread stores really well - most sourdough breads do. Wrap it in a baking towel so the crust doesn't become so hard. In old times people stored the rye breads like that.

Some people prefer this bread straight from the oven but others like it after it has matured day or two. Then it's less "sticky" when cut with the knife. Either way it's good! Spread some butter on the bread, cut a nice slice of cheese and maybe some cucumbers too. So good! It really is something else than those wheat breads. Rye bread has a character.

300 grams (10.582 oz) sourdough starter (I have starter with rye flour)

600 grams (1.323 lb) lukewarm water

appr. 1000-1100 grams (2.205 - 2.425 lb) rye flour

3 tsp salt

Mix the starter, water and salt. Add 1000 grams  of rye flour. Start mixing, add more flour if needed. Knead the dough on the baking board, add flours if necessary. Rye dough is different from wheat dough. It has no viscosity what so ever. You need to have relatively soft but firm dough in your hands. You have kneaded enough and added enough flour once it doesn't stuck on your hands anymore. Be careful not to add to much flour or you will end up having some really hard bread! Shape them into two breads. Leaven  them under a baking towel for about 6-8 hours. Then bake them in the 250 °C (480°F) for about 15 minutes and then lower the temperature to 200 °C (400°F) and bake them 60 to 75 minutes more.